Welcome to Vitalis Therapy
Our Vision
Our Services
Our Services
We believe that problems are opportunities for growth and our vision is of a society in which most people develop the habits of self-compassion, reflective analysis of problems and self-improvement in all aspects of life.
Our Services
Our Services
Our Services
Vitalis Therapy is a Cognitive Behavioral Therapy service. The focus is on helping people understand what it is that triggers and helps to maintain the problems they experience. As we build our awareness we can then develop alternative strategies that minimise or even stop the occurrence of the problems or improve our ability to cope wi
Vitalis Therapy is a Cognitive Behavioral Therapy service. The focus is on helping people understand what it is that triggers and helps to maintain the problems they experience. As we build our awareness we can then develop alternative strategies that minimise or even stop the occurrence of the problems or improve our ability to cope with the problems.
CBT sessions usually last about an hour and most people have anything from 5 to 20 sessions.
Most sessions are weekly, but towards the end some people choose to spread out the sessions to see how they get on without the support of weekly sessions.
The cost will depend on individual circumstances but range from about £50 to £100 per hour/session. Please get in touch to confirm.
Student discount is available - please get in touch.
We have the option of remote sessions, usually via video platforms such as Zoom or you can come for face-face sessions at clinics based in Prestwich, Fallowfield or Bolton.
Therapists
Our Services
Therapists
Chard is a BABCP accredited CBT therapist with over 15 years of experience as a CBT therapist and over 20 years in primary and secondary mental health care.
Currently he works in private practice supporting adults experiencing common psychological problems including work-related stress, depression, anxiety, obsessive compulsive traits/
Chard is a BABCP accredited CBT therapist with over 15 years of experience as a CBT therapist and over 20 years in primary and secondary mental health care.
Currently he works in private practice supporting adults experiencing common psychological problems including work-related stress, depression, anxiety, obsessive compulsive traits/disorders, post traumatic stress, eating disorders or any other psychological difficulties.
He has also developed a keen interest in working with neuro-divergence, trans-diagnostic treatment models and other approaches including Mindfulness based strategies.
Previously he worked as an Operational Manager for a primary care mental health social enterprise, with a focus on developing new ways of working, project management and marketing.
For a few years, he also worked as a Teaching Fellow at the University of Manchester on the Masters programme for Primary Care Mental Health.